LVL UP Fitness is a 1 hour, group strength training workout that all revolves around your current abilities. The class is led by a certified group personal trainer and focuses primarily on general strength training and overall mobility.

We take the time to show the proper breakdown of more dynamic, compound exercises. Movements like squats, push-ups, rows, deadlifts, pull-ups, even flipping tires and pushing sleds! We show the “roadmap” of how to do these effective training modalities.

• 21759 FL-7 Suite 2, Boca Raton, FL 33428

Our 45-minute Camps start with an active warm-up, exercise demos, rotation through strength and conditioning stations, and end with our signature Finisher exercise. At Burn, we don’t shy away from lifting heavy and working hard because confidence is not found in your comfort zone. It’s found when you step outside of it.

11411 W Palmetto Park Rd, Boca Raton, FL 33428

The first  group personal training studio that utilizes state-of-the-art, self-spotting, strength-training Smith machines that enable our members to do interval group weight training securely and perform core strengthening and full body workouts safely while building lean muscle mass and boosting your metabolism.

Intensify your workouts and you’ll increase strength, cardiovascular health, while improving your stamina. Achieve your fitness goals by first visiting our unique group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine!

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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

3996 W Hillsboro Blvd, Deerfield Beach, FL 33442

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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

405 Plaza Real, Boca Raton, FL 33432

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Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services including yoga classes, massage therapy, reflexology, reiki, hypnotherapy, breath work, spiritual coaching and has a metaphysical supply store.

It was created to help individuals achieve peace and prosperity by facing their personal struggles and fears with courage, love, truth, and forgiveness.

Their approach looks at life challenges in the four areas of existence; the Spiritual, Mental, Emotional, and Physical (SMEP).

They provide an array of healing arts to balance their SMEP; yoga, spiritual coaching, metaphysical readings, breath classes, massage therapy, hypnotherapy, reflexology, and many others. Once proper balance is achieved, you will then have the energy and resources needed to accomplish your goals and live your true purpose.